Welcome to the largest and most active local community of Atheists, Agnostics, Freethinkers, Secular Humanists, Rationalists, and friends in the Washington DC Metro Area!  We host a variety of events each month in DC, Suburban Maryland, and Northern Virginia as well as active mailing lists on current events, debate, and general discussion. We're deeply concerned about maintaining Constitutional separation of Church and State - but we're also interested in building a community.  With that in …

Defining the word "meditation" doesn't mean anything in and of itself. What's important about meditation is the act of choosing to take time to focus with intention. Meditation is simply about being present in the current moment with our full awareness. Our group will use energy principles to practice meditation for relieving stress in your mind, connecting deeper with yourself or for any other purpose you may choose. Having the power to change your every moment and create what you want in your …

This group will begin on Sat March 17 with a full-day workshop. It will continue as a peer support group. The group assumes that we are all leaders -- at work, in our homes, and in our communities. It is designed for anyone who experiences pressure, where relationships form an important part of everyday life. This workshop will help participants to see and shift non-verbal patterns, and to become more skillful under pressure. You will learn how to: • Manage stress, conflict, and resistance with …

Are you breathing right? Have you ever counted how many times you breathe in a minute? Breathing is the first act of life and it’s the last act of life. In between, the whole life we are breathing in and out, but not attending to the breath Ninety percent of the impurities in the body go out through the breath because we are breathing twenty-four hours a day. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless s …

The Vajrayogini Buddhist Center is located in the Dupont Circle neighborhood of Washington, DC. We offer a complete range of meditation courses and retreats for all levels of interest: weekly drop-in classes, day workshops, retreats and in-depth study programs. In addition, we offer introductory classes at numerous branch locations in the DC area (Arlington, Bethesda, Capitol Hill, Reston, and Hampton Roads). Kadampa Buddhism is a special tradition of Mahayana Buddhism founded by Atisha (982-105 …

  The Luv Lounge Meetup Group is a group for Black Men & Black Women to unite and interact with each other in positive ways to improve the Black Community.  We participate in group events such as The Luv Lounge Radio show, arts & culture events, parties, fund raisers, movie & documentary group viewings, lectures, workshops and more. Our flagship event is The Luv Lounge Radio Show which we record every Tuesday evening at 9pm and airs on 1480AM WPWC WE ACT RADIO DC. The Luv Lounge Radio Show is a …

This is dedicated to people who practice DAILY APPRECIATIONS! This is one way to help bridge cultural divides day by day. By clicking the "Message Board" (see left column under Photos) and then select the section, you could post your appreciation here for everyone to view and benefit from the positive energy of your beautiful and inspiring thoughts of appreciation. We could also discuss beneficial and helpful concepts from A Course in Miracles, Conversations with God, Power vs Force, Ask and It …

                            Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.

Meditation is about moving beyond your thoughts to a quiet, open space which is naturally yours. If you are looking for an oasis of calm, and fun, in the midst of hectic work week, come along for a group meditation. Calm abiding meditation is a style of the Tibetan tradition which allows an calm, focused awareness of the breath to let the mind settle. Beginners are welcome. We teach the basics of meditation, followed by a 20-25 minute silent meditation. We conclude with a brief reading by an exp …

'There is something better than an immediate fix: knowing your own mind, contacting your own heart' Geneen Roth   If you've have/had issues with emotional eating (binging, bulimia, overeating, anorexia, yo-yo dieting, etc..), read either one or all of Geneen Roth's books and would like support putting her food and awareness guidelines into practice, this is the group for you. The DC Women Geneen Roth Meetup Group is a small niche group which aims at exploring and healing our relationship with ou …

   ~~~ "The Internal Yoga" ~~~ Ancient tribes have taught us that vocal toning is powerful healing for our bodies and our minds. ..from OM's to other chants from Native American, Hindu, African, Buddhist, Hawaiian, Shaman and many other cultures used for mind clearing and purging toxins from our body's cells ~ we then naturally attune to our centers and the spiritual core of ourselves..       By Law of Attraction and by proactively changing our internal vibrations, we experience an increase in e …

All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond.   We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. …

… Would you like a safe, nurturing, fun environment to practice the social skills needed to start overcoming social anxiety disorder? We are a co-ed group that offers a combination of support and exposure therapy through fun activities. We sponsor group outings to the various attractions that the metro DC area has to offer. You will learn relaxation and social skills that will help you navigate difficult situations and improve the quality of your life. If you've been diagnosed with SAD or just fe …

This is a group for those interested in supporting world peace by taking part in monthly activities at various national monuments and or other prominent venues in the metro DC area. We are committed to send to the universe, love, joy and peace via meditation and or prayerful silence for 30mins as a group each month on the fourth (4th) weekend of each month. This month's meeting is on Sunday October 25th. Many of you joined us on the International Day of Peace, September 21, at the Jefferson Memo …

Metro DC, VA, MD Meditation Group is transforming and will be open for your suggestions of locations, activities, days to set meditation etc. Become an active member of this group and help coodinate meeting, meditations, adventures etc. If you are interested in Progressive Meditation, please follow us on facebook. Search Ron Mohl or Progressive Meditation and become a friend of Progressive Meditation. Have great days always.

" It is the power of group meditation and working together that brings to the individual transformative experience most difficult to manifest alone." Andreas Mamet Healing Hearts Meditation Circle is a circle for folks interesting in guided meditations, personal healing and healing rituals for others. Each Tuesday, from 7-8pm, the Healing Hearts Meditation Circle is held in Takoma Park, MD. We have guided meditations and visualization for: emotional, physical, and mental healing; clarity; wisdom …