Mindfulness-Based Stress Reduction (MBSR) utilizes the ancient art of Buddhist awareness and the insights of Science to address the enormously stressful times that we live in. Mindfulness is a part of everyone's experience and can be utilized to overcome: anxiety, depression and stress. Our suffering is real and no surprise with the speed and complexity of our lives as well as the stunning degree of change that our society and world are manifesting daily. It is no wonder that we are stressed out …
Overcome shyness and gain confidence in interpersonal interaction. Work at your own pace with gradual exposure in manageable steps. Initial session is free. 10 session program for $200 Please do come see if the program is right for you. Who should join? Those who suffer from shyness, social anxiety, introversion and general difficulty interacting with others. Why members should join: To overcome social anxiety by facing the fear with gradual exposure in manageable steps. Foc …
What is your New Year's Resolution this year? Do you want to stop putting off the things you've always wanted to do and finally start living in 2012? This is a brand new self-improvement group for individuals who want to create something awesome with other intelligent, genuine, compassionate, creative, motivated people. This group is for you if: - you are sick and tired of working (or searching) for a job in a field you have no passion for that expects you to be a politically correct, PG-13 kiss …
Meetup details are available only to members.
… This is NOT a group therapy, just a discussion between
people who have been struggling who are looking for feedback, tips,
and support while overcoming
these incredibly complicated responses
to life.
If you lost your job and are feeling hopeless, having
relationship problems, are grieving about losing someone close, are
feeling lost and sad and need someone to talk about it, are
supporting, living with, or have been raised by someone with a mood
disorder, and want some insight into dealing with …
Meet with other local people who are interested in ways to Overcome Stress. Gather to experience 30 minutes of Laughter Yoga, discuss relaxation methods, life changes to make, and to offer support to one another. It's always at the same address: Better Health Chiropractic 825 Seventh Avenue (53rd Street) NYC 10019 212-956-5920
Spiritual Inspiration at Hudson Valley Park of Study and Reflection with Silo's Message "Here are joy, love of the body, of nature, of humanity, and of the spirit." Silo Enter the quiet of nature...... and take a break from the noise of the City. This meetup is for those of us living in the NY area who want to take day trips out of the City to relax, meditate, reflect, reconnect with ourselves, make friends and find spiritual inspiration in nature. All are welcome to join, including begi …
Meetup details are available only to members.
Meet others interested in taking their life and health to the next level with Raw, Live Vegan Foods. This is an amazing space where you can: Connect with others. Share and receive raw food recipes, tips etc with other members of the group at our potlucks. Discuss and overcome your challenges of staying raw. Share raw vegan meals at our monthly potluck meetings. Learn how to prepare delicious gourmet raw food with our professional raw food preparation classes. Learn about Super Foods and how …
We cultivate a healthy and stress-free way of life by helping people experience and celebrate the power of now. Present moment awareness is a powerful way to find inner peace, cultivate self-knowledge, practice acceptance, and have more FUN ... even through the challenges of everyday life. Our guide in this journey is ECKHART TOLLE (known for his inspiring best sellers "The Power of Now" and "A New Earth.") At our meetings, we don't "teach" or "interpret" Eckhart's teachings. Instead, we …
Divorce is one of the most emotionally difficult experiences you will face. We all need support, encouragement and something to look forward to as we go through this challenging time. This group is designed for men and women considering divorce, in the midst of the legal process or recently divorced that are seeking support and guidance to move forward in their lives. In each session you will find support and validation, be coached through your fears, guided to overcome your obstacles, and chall …
Everyone receives at least 50-100 "psychic" impressions everyday. Tuning in and being aware of these impressions takes practice and trust. The focus of this group is unfolding your own psychic ability (whether you are a beginner or advanced). An explanation is below on how this Meetup works. The overall objective of these meetings is making Metaphysics practical in daily life. It is having a clear inner sense of what is really going on and what is best to do in your work, with family and friends …
The purpose of this group is to provide a space for wellness oriented individuals to come together to participate in group meditation sessions and workshops including topics on health, wellness, nutrition, positive mental attitude, and the mind-body connection.
Please join our growing group of people of all ages in the Essex NJ area who are interested in developing inner peace and contentment through meditation. Classes are held once a week on a variety of topics such as anger, deepening relationships, developing contentment, and developing a meditation practice. Although the classes are based on the teachings of Buddhism, you don't have to be Buddhist to benefit from the teachings. This is a group for people interested in life transformation, pers …
The purpose for this group is to bring people together interested in yoga, body movement or for whatever the reason.. Yoga is very personal, but absolutely beautiful when surrounded by others with the same interest.
New Thought Fellowship Group was made to be the hub for women and New Thought thinkers to take their spiritual evolution to the next level by learning the philosophy of Law of Attraction combined with personal development techniques. Group meetings will be held on Saturdays. This journey was not meant for you to go at it alone, but for all to go on it together. It is a gathering place for those who are apart of or looking for new spiritual enlightenment, and coaching guidance brought to you in a …
All across the globe, everyone is seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight. It's natural, sustainable, and infinitely renewable. It's called Inner Energy. And everyone already has it — including you. Sahaja Meditation is a simple technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, and spiritually. If you're having troubl …
Art of Living is a non-profit NGO engaged in individual and community development. For the last 30 years, we have established our presence in over 160 countries reaching more than 35 million people. Our vision is to create a stress-free society and we achieve it by offering self-development programs. Our programs offer specific techniques like the Sudarshan Kriya ®, Sri Sri Yoga etc. that offer immense physical, mental and emotional benefits, evoke profound experiences and transform people's …
WHAT IS THIS GROUP ABOUT ? FUN & Social Times Hoboken is basically all about FUN i.e. F is for Friends who do stuff together, U is for you and me, N is for Anywhere, Anytime, Anything, Anyone :)(PG 13). Big Apple is very big and it is very tough to meet people. This group is designed to make it a whole lot easier in bringing people together for some fun activities. The main goal of this group will be to create a cohesive environment where everyone feels welcome and can create a great network of …
Easy to learn yoga and meditation technique for beginners and for those who already know its health benefits. The purpose of this group is to gather like-minded people who want to find peace of mind, restore a healthy body and connect with universal energy. All are welcome.
Hi! I'm Chitra Jessica Sunshine, certified yoga and meditation teacher. This group is designed to bring yogis and yoginis together for community hikes and Hatha Yoga. We will travel to beautiful hiking spots in Northern NJ to share good times and laughter. We will learn beginner Hatha Yoga and discuss ways to still and calm the mind. Join us if you are interested in having new experiences in nature or if you are looking for a spiritual community of your peers. Also, stay posted for Studio Clas …
… To-Shin Do martial arts training teaches:
-Striking, kicking, and punching
-Grappling, throws, joint locks and chokes
-Self-defense when pulled to the ground
-Knife and cane defenses
-Defense against multiple assailants
-Overcoming
psychological intimidation and bullying.
Am I too young/old to begin training in To-Shin Do?
It is never too early or late for an individual to begin self-defense and spiritual training. Our self-protection curriculum teaches students of all ages the b …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.